Resources To Assist In Your Time Of Need

Essential Crisis and Support Resources for Dallas, Fort Worth & Surrounding Areas

This page offers helpful resources for individuals and families facing difficult situations, including crisis support, counseling services, mental health care, and legal assistance. Whether you are coping with grief, trauma, or another challenging experience, these organizations provide compassionate guidance and support when it is needed most.
 

You’ll find local and national services covering areas such as suicide prevention, domestic violence support, substance use assistance, and other forms of crisis care. Resources are available for communities across Dallas and surrounding North Texas areas. Support is available, and you are not alone in finding your way through these moments.

Dallas and North Texas

Suicide Prevention and Crisis Hotlines
  • National Suicide Prevention Lifeline: 988
  • Texas Youth Hotline: 1-800-989-6884, Text: 1-800-989-6884
  • Suicide and Crisis Center of North Texas: 214-828-1000
  • Dallas Police Department: 214-744-4444
  • Crisis Text Line: Text HOME to 741741
Grief and Bereavement Support Groups
Domestic Violence and Emergency Assistance
Victim Assistance and Advocacy Services
Crime Victims’ Compensation Programs
Homelessness and Emergency Shelters
Elder Abuse and Support Services
  • Texas Department of Family and Protective Services
Veteran Support Services

Arlington, Frisco, & Fort Worth, TX Support

Arlington, Texas

Housing and Emergency Assistance

 

Domestic Violence and Safety Resources

Frisco, Texas

Housing and Emergency Assistance

 

Crisis Support and Assistance

Fort Worth, Texas

Domestic Violence and Safety Resources

 

Mental Health and Counseling Resources

Apps and Online Tools

7 Cups
  • An app that offers free, anonymous emotional support through chat with trained listeners.
  • Website: 7cups.com
Headspace
  • An app offering guided meditation and mindfulness practices, which can help with stress, anxiety, and grief.
  • Website: headspace.com

Local Helplines and Text Services

Text NAMI (National Alliance on Mental Illness)
  • Text “NAMI” to 741741 for free, 24/7 crisis counseling.
  • Website: nami.org
Suicide and Crisis Center of North Texas
  • A local service providing immediate support and resources for mental health issues.
  • Phone: 214-828-1000

Community Centers and Online Support Forums

Dallas YMCA
  • Offers various programs, including mental health support, youth services, and community events.
  • Website: https://www.ymcadallas.org
Online Forums
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